Finding Flow
16 Sept 2026
Speakeasy Sessions, Shoreditch Town Hall
Led by designer Sofia Hagen, this immersive creative session explores the connection between art, movement and sound.
Participants will experience the enveloping soundscape of HEMPLAWAVE (developed by The Sound Nutrionist), designed to help quiet the mind and encourage a state of flow, before embarking on a life drawing session with yoga and pilates teacher, Melody Battentier inspired by the Hempla meditation stool and its organic form.
At a time when creativity is increasingly vital to how we connect, with ourselves, with one another and with the world around us, this session offers a moment to slow down, find focus and reconnect through the power of art.
Drinks will be provided by Pelo del Porro.
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